Healthy Eating for Adults

At Central Dietetics, we can help people to stay well by:

  • Achieving health and wellbeing at every size by making positive lifestyle changes.  
  • Advice around healthy eating to treat and prevent diabetes.
  • Support for heart health, lowering cholesterol and helping to control blood pressure.
  • Maintaining strength and balance while getting older.
  • Staying well with other chronic conditions such as osteoarthritis.
  • Advice around food intolerances, gut health and low FODMAP eating.